MobilityChick Founder Expands MLB-Trusted Training Methods and AI Platform to Public

Tracy Tanguay, founder of MobilityChick and creator of The Liminal Method, is redefining how athletes move, perform, and recover by making her professional-level training systems publicly accessible. Long recognized in professional sports circles, Tanguay's approach merges biomechanics, neuroscience, and nervous system training to help athletes unlock sustainable power, precision, and longevity. Her work has transformed athletes across MLB, NHL, PGA, softball, volleyball, triathletes, and runners, and now these same data-driven methods are expanding to athletes and coaches everywhere.

Tanguay's newest innovation, Liminal AI, extends her vision beyond traditional training by delivering personalized movement intelligence and nervous system recalibration. Built on her proprietary cues, drills, and biomechanical frameworks, Liminal AI represents a custom-trained GPT that brings professional-level movement analysis to the broader athletic community. "We've seen what happens when you give pros the tools to move with control, power, and safety," says Tanguay. "Now it's time to bring that same intelligence to athletes, coaches, and movers everywhere." This expansion marks a significant shift in how elite training methodologies become accessible beyond professional sports organizations.

The public expansion includes Tanguay's 12-Week Offseason Mobility Series, which has become a benchmark for restoring alignment, improving rotation, and building total-body stability. Her teaching bridges the gap between strength and skill, helping athletes of every background experience the same integrated power that elite performers achieve. New York Yankees pitcher Jake Cousins attests to the method's effectiveness, stating, "Tracy completely changed how I move and recover. Her blend of mobility, nervous system work, and precision training is unlike anything else." This endorsement from a professional athlete underscores the credibility of Tanguay's approach and its potential impact on the broader athletic community.

To celebrate the public expansion, Tanguay is launching her Annual Offseason Giveaway, a $13,000+ performance and recovery package featuring top athletic and wellness brands. The campaign includes contributions from Rouge Red Light, CamWood Bats, Hyperice, Jaeger Sports, VIVO Barefoot, BAKBON, Stakt, Melan Suncare, Magic Molecule, and 2Twelve, alongside Tanguay's signature MobilityChick's 12-Week Offseason Mobility Series. Each partner contributes to a complete ecosystem of recovery and performance, from red light therapy and barefoot biomechanics to posture correction, elite custom bats, and specialized training equipment.

The giveaway officially kicks off on Wednesday, November 5, and runs through Friday, November 7 at midnight EST. Every brand and prize in the giveaway reflects MobilityChick's core philosophy of recovery through intelligence, alignment through awareness and intention, and performance through nervous system safety. "This is your offseason edge," says Tanguay. "These tools represent the next era of athletic evolution, where movement, mind, and technology merge to help humans feel fully alive in their bodies." This initiative represents a movement revolution for what Tanguay calls the "nervous system generation," where athletic performance becomes increasingly sophisticated through the integration of biomechanical understanding and technological advancement.